The Business Athlete Playbook
Where high performers rebuild energy, focus & discipline
A self-assessment that shows you exactly where you're leaking performance, plus 6 systems of protocols and podcast episodes to start fixing it today.
No subscription. No upsell required to use it.
You're disciplined at work and running on fumes everywhere else: sleep, energy, focus all slipping.
You don't know which lever to pull first: nutrition? training? stress? Everything feels tangled together.
Generic health advice doesn't fit your life: you need protocols built for someone running a business, not a bodybuilding show.
Part 1 / Self-Assessment
The Business Athlete Scorecard
Score yourself 1โ10 across the ten pillars that determine how you perform under load. No judgment, just data. Drag each slider to where you honestly sit today.
Included free
Plus 3 bonus materials
Everything you need to put the Playbook into action, included in the same instant download.
The Macrobowl Method
A simple way to build meals for fat loss, steady energy and consistency.
Grocery List
A ready-to-use shopping list so the right food is already in your kitchen.
Training Split Guide
A clear weekly training split you can follow around a busy schedule.
Is this for you?
This is for you if:
- You run a business or team and your energy directly affects your output
- You're tired of generic fitness advice that ignores your schedule
- You want a clear starting point, not another subscription to manage
- You're willing to be honest with yourself on the scorecard
This isn't for you if:
- You're looking for a full coaching program or done-for-you plan
- You want medical advice for a diagnosed condition
- You're not ready to actually apply what the scorecard shows you
Who is Fraser Bayley & why should you take this seriously?
Fraser Bayley is an entrepreneur, high-performance coach, husband, father, and the driving force behind the Business Athlete movement. Having mentored famous musicians like Chris Daughtry, CEOs & executives, Special Operators (Seals, Rangers, Green Beret), First responders and professionals who want to perform at another level.
He lives what he teaches, blending strength, health, family, and entrepreneurship into a lifestyle built on freedom, purpose, and relentless personal growth. Father of 2, Husband of 13 years. From New Zealand, residing in the Great Smoky Mountains of Tennessee, USA.
His mission is simple: build an extraordinary body, an extraordinary business, and an extraordinary life, without sacrificing what matters most. Helping Business Athletes, crack their biological code & get SuperHuman.
Questions
Before you buy
How do I access it after I buy?
Right after checkout, you can instantly download your Playbook, including your bonus materials.
Is this a subscription?
No. It's a one-time $49 payment for lifetime access to the Playbook, the Scorecard, the Six Systems and all bonus materials.
What if I want more support after this?
The Playbook is designed to be useful entirely on its own. If you want a more guided, hands-on next step afterward, that option will be presented to you inside โ no pressure either way.
Do I need any equipment or special diet knowledge?
No. The scorecard just asks you to rate where you're at, and the protocols are written to be usable regardless of your current setup.
Stop guessing where you stand
$49 ยท One-time payment ยท 3 bonus materials included
Get the Playbook โ